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-Who would think that tinned apples would be in brownies? They are well “disguised”.
-My opinion is that olive oil does not adversely effect the flavour of cakes, especially cakes that are made with wholemeal flour.
-Eggs have a Tick from The Heart Foundation. The liver makes cholesterol from saturated animal fat in the diet (eg. sausage fat) and this is far worse for blood cholesterol than the cholesterol that comes from eggs. Cholesterol in eggs contributes very little if anything to a raised blood cholesterol.
-Eggs are a complete protein.
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