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Have you heard the tofu joke?

I decided not to tell a tofu joke cos it was too tasteless!

The poor tofu sits in the back of the fridge (if it even makes it into a home fridge) for weeks saying "why does it feel that no one likes me?"

It turns out that legumes are the most important dietary predictor of survival in older people (Asia Pac J Clin Nutr 2004;13(2):217-20). Tofu is a legume so how can we add more flavour to it? I have incorporated tofu into a Cannelloni recipe. See other legume recipes on my website pictureofhealthrecipes.com

Cannelloni recipe with tofu

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